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If you wish to stay a happier, more healthy and extra balanced emotional life, Zen is the proper app for you. On Google’s listing of ‘Greatest apps of 2016’, Zen affords a various and ever-growing quantity of content material and options, akin to:
· Weekly new Guided Meditations for rest, deep sleep, temper enchancment, anxiousness aid, stress discount, focus at work and rather more.
· Audios and movies for rest and meditation.
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· Binaural beats remedy with frequencies for higher intercourse, chakra therapeutic, endorphin launch, intelligence enhance, temper elevation, amongst many others.
· ASMR audios for psychological therapeutic massage, rest and deep sleep.
· A novel temper monitoring function permitting our customers to maintain monitor of their emotional standing.
· Reflections and inspirational quotes, proverbs and motivation messages.
